Letter to a misguided pastor (from someone with bipolar disorder)

This letter is read by Katie Dale to her pastor whose preaching led her to discontinue taking medication for bipolar disorder, with very detrimental results.


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The million dollar sock entrepreneur with Down’s syndrome

Back in 2016, the 21-year-old told his dad, Mark, that he wanted them to start a business when he graduated from high school, but he wasn’t sure what kind.

“My first suggestion was a fun store, but we didn’t know what to sell,” says John, a native of New York’s Long Island.

In just over a year, the pair have shipped over 30,000 orders.

They donate 5% of all profits to the Special Olympics, which holds sports events for people with learning disabilities. John competes in the games in sports such as basketball, soccer and hockey.

He also designs “awareness socks” to raise money for charities including the National Down Syndrome Society and the Autism Society of America.

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Neuroscientist Predicts ‘Much Better Treatment’ For Alzheimer’s Is 10 Years Away

We know that sleep has hugely beneficial effects for the brain. When you sleep your brain essentially cleans itself — it uses cerebral spinal fluid to pump away the plaques and tangles that we think cause the disease. And so lots of research is now looking into ways of using sleep to treat Alzheimer’s disease, and seeing if a certain level of sleep can somehow affect the symptoms or somehow slow the disease down.


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How To Deal With Stigmatizing Remarks About Mental Illness

Research shows that people living with mental health issues are more likely to be victims of a violent crime as opposed to the ones committing them. Yet a formulaic response tends to follow tragedies: Mental illness is bad and it’s what caused this to happen.

The mass shooting at a church in Sutherland Springs, Texas, on Sunday is no exception to the rule. A day after the tragedy, President Donald Trump said that mental illness, not the issue of gun control, was to blame for that massacre that killed 26 people.

“This isn’t a guns situation,” Trump said during his visit to Japan. “This is a mental health problem at the highest level. It’s a very, very sad event.”

But experts say a drawing a simplistic connection between mental illness and severe violence not only sends the wrong message about psychological disorders, it stigmatizes the millions of people who live with mental health conditions.


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The Family That Built an Empire of Pain

This is a lengthy article from The New Yorker that gives a background to the opioid epidemic and how doctors were wooed into prescribing OcyContin.


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You Would Never Know That I Have Obsessive Compulsive Disorder

According to the National Institute of Mental Health, “[p]eople with obsessive compulsive disorder may have symptoms of obsessions, compulsions, or both,” which “can interfere with all aspects of life, such as work, school, and personal relationships.” Obsessions often involve fear of contamination, disturbing violent or sexual thoughts, or a fixation on keeping things orderly; compulsions can include cleaning or arranging rituals, repeatedly checking things, and counting. Most importantly, these obsessions and compulsions are a source of stress and pain. If you’re naturally neat and take pleasure in housecleaning, your dishwashing ritual probably isn’t OCD.

In some respects, learning that I have OCD was a relief.

The persistent voice that fills my head with doubts about my worth as a person, fears that I’m going to bring harm to myself and others, and—at its most aggressive—horrific images of violence and destruction? That’s not me, it’s my OCD.

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Stop using mental illness to explain away violence. It’s not that simple

After every horrific mass shooting and disturbing terrorist attack, the reflex is the same: The attacker(s) must be mentally ill.

The shocking randomness of these acts is destabilizing, so simplistic conclusions may provide comfort, but you can’t explain away violence by saying the perpetrators are “nuts.”

Doing so does a grave disservice to those who do suffer from mental illness – the vast majority of whom are not violent – and it prevents us from discussing the complex personal, political and social drivers that create angry, young (for the most part) men.

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8 Things I Wish Someone Told Me About Mental Health As A Black Woman

1. Sometimes, the label of being a “strong black woman” hurts more than it helps.

2. You have to get past the stigma associated with mental health in the black community.

3. Depression, anxiety, and suicidal tendencies aren’t “white” maladies.

4. Bottling things up leads to bad coping mechanisms, so it’s important to get the help you need.

5. Accepting where you are mentally can be liberating.

6. Seeking help isn’t always straightforward, and might be pretty frustrating at times, but that shouldn’t stop you from trying.

7. You shouldn’t allow people to belittle or dismiss what you are experiencing.

8. Effective treatments will most likely involve a combination of things.


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Experts: Listening is important as community copes

While some people kill family members for revenge against someone else for a perceived slight or injury, “I would caution people not to rush to judgement in this matter,” said Cashen, adding, “I encourage everyone in our community to not express conjecture on Facebook or other social media.”

O’Connor also advised judicious use of social media. “Wait for all the facts to come out before assuming that what you read is true,” she said. Instead, spend time engaging in self care, such as exercise, creative pursuits and meditation or prayer.

For young children grappling with the news, O’Connor advised telling them, “Just like people can get sick in their body, they can get sick in their minds. Sometimes, when people get sick in their minds, they are in a great deal of pain and can see no other choice but to leave the world. Even though they may feel that way, there are always options, like talking to friends and family. Just like with the flu, we can get better if we take our medicine, talk with someone and take care of ourselves.”


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Have you got the wrong impression about schizophrenia?

Rethink Mental Illness said a survey of 1,500 people showed that the condition is widely misunderstood.

Schizophrenia commonly causes hallucinations, such as hearing voices, or delusions and can make people lose interest in life.

But it should not be “a dirty word or a term of abuse”, the charity said.

The organisation warned such myths are dangerous.

One in 100 people is affected by schizophrenia during their life, but 45% of those surveyed thought the illness was much more common.

Half mistakenly thought the illness was defined by a split personality and a quarter believed it definitely led to violent behaviour. Continue reading

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