Dementia study links your risk with your fitness level

Your stamina — or the time it takes for you to reach peak exhaustion during exercise — can be tied to your dementia risk, and a new study reveals how.

The study, published Wednesday in the medical journal Neurology, found that women with high cardiovascular fitness, or high stamina, had an 88% lower risk of dementia than women who were moderately fit.

https://www.cnn.com/2018/03/14/health/dementia-risk-fitness-study/index.html

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