Unchecked Anger, ‘Toxic Masculinity’ Can Spur Mass Violence. How Do We Stop It?

But while mass killers are socially and emotionally disturbed, experts say they don’t tend to be mentally ill. Research from Columbia University shows that only about one in five mass murderers are psychotic or delusional. Another major report found that just 4 percent of all violence in the U.S. is attributable to mental health.

Amy Barnhorst, a psychiatrist with UC Davis, said medication isn’t the answer for people who are “full of hatred and bitterness and resentment” or who have “violent, vengeful fantasies against people they think wronged them.”

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Fear-Based Anger Is the Primary Motive for Violence

To say that violence is driven by anger, and that anger is rooted in fear, is not to mitigate the culpability of a frightened and angry murderer or any other criminal that engages in violence after experiencing fear and rage. On the contrary, we all need to make rational choices in our lives regardless of our emotional state, and we are all legally responsible for our actions.

However, the law notwithstanding, my experience as a criminologist has shown me that there are times when human emotions trump rationality, and no emotion is more powerful or motivating than fear. If you doubt this conclusion, ask a violent person to look beneath his anger and describe his feelings. If he is honest, he will describe his fear.

https://www.psychologytoday.com/us/blog/wicked-deeds/201707/fear-based-anger-is-the-primary-motive-violence

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Searching for Motives in Mass Shootings

If the shooter had mentioned isis, the motive would be deemed political; if he were nonwhite, it would be racial. If he were white and hadn’t mentioned isis, there might be a domestic or family-related motive, or mental illness, or a bizarre, mysterious lack of motive. Each motive would, in effect, limit the number of people whose problem the killing was.

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Mental Health Awareness Month dispels stigmas surrounding disorders

“One of the myths we try to break down during this month is that if you have a mental illness that it’s an automatically disabling condition. Just because you have a mental illness or somebody in your family has a mental illness does not mean you’re on a path to disability. There’s treatment available for all forms of mental health conditions,” Hannon said.

Dr. Katherine C. Nordal, a psychologist and executive director for professional practice for the American Psychological Association, said in an APA interview that awareness of mental health issues has definitely improved in recent decades.

“When I entered practice more than 30 years ago, individuals in my semi-rural community would often travel 40 to 50 miles to get treatment because they did not want anyone to know they were seeing a therapist,” Nordal said. “We have taken great strides since then as more people talk about mental health publicly and as we see more positive depictions of mental health in popular culture.”

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Group works to create understanding about mental illness, gun violence

According to multiple studies in recent years, mental illness diagnoses are not as closely related to mass shootings as some believe. News coverage after a tragedy can often focus on a violent offender’s troubled past or difficulties in social settings, such as in a Washington Post article published after the Parkland shooting that cited the shooter’s previous “mental health concerns.” However, a 2015 study by Jonathan M. Metzl in the American Journal of Public Health says fewer than 3 to 5 percent of crimes in the United States involve people with mental illness.

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How to Get Your Kid to Apologize (and Mean It!)

“Apologize to me for talking that way!” The words flew out of my mouth, setting me up for an epic battle of wills. When my 6-year-old daughter finally mumbled an apology through her tears, I wondered if all the drama had been worth it. Had she learned anything by being pushed to say “I’m sorry”? Experts explain what’s important is not simply saying the words but learning to take responsibility for a mistake. “Children this age may resist apologizing because they believe the mistake wasn’t their fault,” says Ericka Anderson, a licensed professional counselor at The Healing Grove, in Glenwood Springs, Colorado. “They need reassurance that even though they misbehaved, they are not ‘bad’ and are still loved.” By breaking the apology process into a few steps you can help your child understand how her actions affect others and learn when to make amends.

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Anger management: why we feel rage and how to control it

There is no clear diagnosis of an anger disorder, but the psychiatric diagnostic manual does include “intermittent explosive disorder”, which is characterised by recurrent behavioural outbursts representing a failure to control aggressive impulses. This affects 7.3% of the population at some point in their life and 3.9% in the past 12 months.

Anger, however, is a common clinical presentation that features across an array of different mental health problems, such as depression, anxiety, post-traumatic stress disorder, substance use disorders and many more.

If you begin to notice that you are on edge quite a lot, do things that you later regret, are quick to react instead of respond, and that you have people in your life who have told you that you tend to get angry, it might be helpful to do something about it.

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What To Do When You Have Anger Issues

Anger problems can make you feel isolated from others, dissatisfied with life, and completely misunderstood. When you have a difficult time dealing with your anger, it can be hard to accomplish what you want to do or develop the relationships you would like to have. Yet, the person who has anger issues doesn’t always recognize the source of their difficulty. They may think others are at fault for pushing their buttons or even feel that the universe is against them.

Yet, realizing that the problem lies in how you choose to deal with your anger can be very freeing. Knowing what is actually happening can help you feel more in tune with yourself. Understanding that you can take charge of your responses can help you deal with the uncomfortable emotions surrounding your anger. And, once you can honestly say the words “I have anger issues,” you can begin the work of overcoming them.

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HBO Documentary Examines Violent Children with Mental Health Issues

Of children in the juvenile justice system, some 70 percent have a mental illness.

“What we forget when someone has a mental illness and becomes violent is that we failed them,” Insel says in the film.

If a person with diabetes goes into a coma, we know that their treatment didn’t work. The same is true when people with mental illness have crises, Insel says.

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Anger Management

Anger is a normal, healthy emotion. But it’s unhealthy when it flares up all the time or spirals out of control. Chronic, explosive anger has serious consequences for your relationships, your health, and your state of mind. The good news is that getting anger under control is easier than you think. With insight about the real reasons for your anger and these anger management tools, you can learn to keep your temper from hijacking your life.

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